“In some cases the negative emotion of fear seems useful, otherwise people would cross the road at any time without looking.” In response to this, Ouspensky said: “You speak about instinctive fear; emotional fear is different, it is based on imagination.” The coming Saturday’s workshop will be on Emotional Fear. In preparation for it, we suggest that you observe fear and try to understand what causes it. In which situations did you observe? What feels threatened? Is there a common pattern behind all fears? How can we overcome fear or feel fearless?

The recording of this workshop is available for BePeriod students only